Weigh In record (no journal entry) for 10 January 2022
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2306 kcal
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Fat: 92.91g | Prot: 71.91g | Carbs: 285.66g.
Breakfast: Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Edeka Kartoffel Softie, Hohes C Super Shots Immun, Bedda Bedda Scheiben Pfeffer, Lätta Halbfettmargarine, Alpro Barista Coconut, Nescafe Cappuccino. Lunch: Alpro Barista Coconut, Nescafe Cappuccino, Edeka Guten Morgen Weizenbrötchen, Nussetti Nuss-Nougat-Creme. Dinner: Milka Weiße Schokolade, More Nutrition Chunky Flavour Creamy Peach, Gut & Günstig Joghurt Mild 0,1% Fett, Gouda, Ketchup, Thomy Remoulade, Rügenwalder Mühle Vegane Mühlen Burger Typ Rind, Edeka Burger Buns aus Brioche-Teig, Coca-Cola Coca-Cola. more...
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2443 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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_Feline_'s Weight History
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