Weigh In record (no journal entry) for 10 January 2022
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1116 kcal
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Fat: 36.89g | Prot: 31.85g | Carbs: 159.68g.
Breakfast: Ptit Deli Madeleine, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Côté Table Crêpes Jambon Emmental. more...
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Gaining 0.5 kg a Week
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