Weigh In record (no journal entry) for 07 April 2011
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128.8 kg
Lost so far: 17.2 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
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1889 kcal
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Fat: 63.00g | Prot: 54.25g | Carbs: 282.50g.
Breakfast: Banana Pudding, Apple Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Fully Cooked Turkey Sausage Links. Lunch: Mild Chicken Thigh, Mashed Potatoes with Gravy, Mild Chicken Leg, popeye's. Snacks/Other: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, Citrus Green Tea, nabisco thin crisps, CRANBERRY GRAPE. more...
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3916 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 5 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour, Walking (exercise) - 5.5/kph - 25 minutes. more...
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Losing 0.5 kg a Week
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msthickthighs3265's Weight History
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