Weigh In record (no journal entry) for 10 January 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1344 kcal
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Fat: 29.59g | Prot: 71.19g | Carbs: 188.95g.
Breakfast: Passion Fruit, REWE Apfel. Lunch: GutBio Karotten, Ja! Kidney-Bohnen, Iglo Erbsen . Dinner: Clementines , REWE Apfel, Aldi Joghurt, Alnatura Soja Drink Schoko. Snacks/Other: Alpro Soya Light , Aldi Bio Emmentaler, Goldähren Brötchen. more...
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Losing 0.1 kg a Week
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luisa.simon's Weight History
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