Weigh In record (no journal entry) for 10 January 2022
|
83.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
734 kcal
|
Fat: 17.97g | Prot: 32.42g | Carbs: 115.20g.
Breakfast: Кабачковые Оладьи, Домик в деревне Молоко 1,5%, Увелка Гречка Вареная, Чудо Творожок Воздушный Черника, Ecotopia Семена Конопли Очищенные. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeripi's Weight History
|