Weigh In record (no journal entry) for 10 January 2022
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78.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1506 kcal
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Fat: 78.68g | Prot: 58.98g | Carbs: 150.01g.
Breakfast: Свиточ Вафли Артек, Мандарины, Красный Октябрь Мишка Косолапый, Аланталь Сыр Копченый, Первым Делом Хлеб Белый, Антонов Двор Эклер. Lunch: Cinnabon Салат с Неркой . Dinner: Макдоналдс Нагетсы . more...
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Gaining 0.2 kg a Week
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anna.nikitina1804's Weight History
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