Weigh In record (no journal entry) for 10 January 2022
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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360 kcal
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Fat: 25.16g | Prot: 21.92g | Carbs: 10.47g.
Breakfast: Кофе, Хлебцы, Сливочное Масло, Сваренное Вкрутую Яйцо. Snacks/Other: Сыр Голландский, Хлебцы. more...
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Gaining 0.4 kg a Week
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