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mulai dari 53 ya 🙃
View Diet Calendar, 10 January 2022:
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1056 kcal
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Fat: 24.11g | Prot: 38.71g | Carbs: 179.78g.
Breakfast: Pisang Kepok Rebus. Lunch: Uleg Sambal Terasi, Sayur Bening Bayam, Ikan Selar, Tempe, Nasi Putih. Dinner: Cap Cay Kuah, Tempe Orek, Nasi Putih, Telur Rebus, Kulit Melinjo. Snacks/Other: Kemangi, Sambal Goreng, Kerupuk Udang, Indofood Gowell Sereal & Susu, Opak, TPS Food Mie Kremezz Shake & Shorr. more...
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1352 kcal
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Exercise:
Ironing - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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yesi nidya's Weight History
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