Weigh In record (no journal entry) for 10 January 2022
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86.5 kg
Lost so far: 27.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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362 kcal
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Fat: 15.81g | Prot: 30.92g | Carbs: 25.07g.
Breakfast: Главпродукт Малина Протертая с Сахаром, Голубика, Савушкин Продукт Творог Зерненый 101 Зерно 5%, Сырники без Сахара. more...
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Gaining 0.9 kg a Week
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sabira-2783's Weight History
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