Weigh In record (no journal entry) for 10 January 2022
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66.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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434 kcal
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Fat: 23.43g | Prot: 20.03g | Carbs: 36.33g.
Breakfast: Авокадо Авокадо, Какао с добавлением молока, Кокосовое Масло, Яйцо (Целое), Хлебозавод 1 Хлеб Белый из Пшеничной Муки Высшего Сорта. more...
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Losing 0.0 kg a Week
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nechaevat's Weight History
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