Weigh In record (no journal entry) for 27 September 2014
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72.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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680 kcal
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Fat: 18.48g | Prot: 33.88g | Carbs: 96.91g.
Breakfast: Banana Prata, Tapioca, Tapioca, Batavo Requeijão Cremoso Light, Becel Margarina Original, Jasmine Farinha de Soja Integral, Mamão Formosa, Café (Infusão, Descafeinado), Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Tapioca. more...
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Gaining 0.7 kg a Week
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