Weigh In record (no journal entry) for 27 September 2014
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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741 kcal
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Fat: 22.99g | Prot: 40.94g | Carbs: 97.92g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Colun Queso Gouda Laminado, Berenjenas con Queso y Salsa de Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Naranjas, Chocolate. Snacks/Other: Galletas de Soda, Café con Leche Descremada, Manzana. more...
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Losing 0.7 kg a Week
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