Weigh In record (no journal entry) for 27 September 2014
|
101.3 kg
Lost so far: 4.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2014:
|
2851 kcal
|
Exercise:
Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sprenkelkauz's Weight History
|