Weigh In record (no journal entry) for 09 January 2022
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87 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1097 kcal
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Fat: 34.92g | Prot: 61.15g | Carbs: 141.49g.
Breakfast: Herbalife Batido F1, Herbalife Té. Lunch: Plátano Maduro Hervido, Aceite de Oliva, Cebollas, Zanahoria, Tomates, Atún Ligero (en Agua, Enlatado). Snacks/Other: Jumbo Jumbo Mix (60g). more...
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Gaining 0.1 kg a Week
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elimarti1935's Weight History
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