Weigh In record (no journal entry) for 09 January 2022
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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590 kcal
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Fat: 30.44g | Prot: 43.54g | Carbs: 26.17g.
Breakfast: Алые Паруса Спаржа Хе Кор, ВкусВилл Страчателла, Delba Цельнозерновой Хлеб, Chikalab Protein Chocolate Cookie. more...
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Gaining 0.1 kg a Week
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tanyadil's Weight History
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