Weigh In record (no journal entry) for 08 January 2022
|
90.7 kg
Lost so far: 17.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1394 kcal
|
Fat: 61.26g | Prot: 47.31g | Carbs: 162.16g.
Breakfast: Marmelad, Rostat Vitt Bröd, Äpple. Lunch: Naturell Ost, Ryvita Hårdbröd. Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: ICA Micro Pop, Chokladkaka med Chokladbitar (med Smör). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|