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Mmaverick5
Journal
27 Sep 14
Mmaverick5's Journal, 27 Sep 14
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Weigh In record (no journal entry) for 27 September 2014
131 kg
Lost so far:
19 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2014:
609 kcal
Fat: 14.19g | Prot: 45.94g | Carbs: 69.25g.
Breakfast:
LU Belvita Petit Déjeuner, Auchan Yaourt Fruits 0%.
Lunch:
U Miel de Fleurs, Carrefour Yaourt Nature 0%, Pâtes (Cuites), Steak Haché 5%.
more...
3604 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Mmaverick5's Weight History
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