Weigh In record (no journal entry) for 09 January 2022
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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675 kcal
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Fat: 15.48g | Prot: 25.80g | Carbs: 103.78g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Пятерочка Яблоко Красное . Lunch: Можно? Нужно! Шарлотка, Голден Яблоко , Ашан Шампиньоны, Морковь, Лук. Dinner: Пятерочка Яблоко Красное . more...
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Gaining 0.8 kg a Week
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okesia1914's Weight History
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