|
So I’m trying to do daily weigh ins to watch how I fluctuate. My diet has been consistent but for sure need to get more active. Work has been more stressful but I’m not falling into my old patterns. Here’s to a new year and reaching goals.
|
129.2 kg
Lost so far: 1.0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
866 kcal
|
Fat: 57.89g | Prot: 59.86g | Carbs: 25.12g.
Breakfast: Simply Balanced Chopped Kale, Scrambled Egg. Lunch: Realgood Bacon Wrapped Stuffed Chicken, Cooked Broccoli. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jwright8221's Weight History
|