Weigh In record (no journal entry) for 09 January 2022
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109.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1707 kcal
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Fat: 134.96g | Prot: 104.72g | Carbs: 19.61g.
Breakfast: Café, Calchaquí Panceta Ahumada , Huevo. Lunch: Aceite de Oliva, La Paulina Queso Pategras, Ajo, Radicheta, Chuleta de Cerdo. Dinner: Ajo, Queso Mozzarella, Aceite de Oliva, Morrón, Chuleta de Cerdo, Nueces, Tomates Cherry, Palta. Snacks/Other: Aceite de Oliva. more...
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Gaining 3.3 kg a Week
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elguapolindo's Weight History
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