Coffeeplease_'s Journal, 09 Jan 22

Oouf, the craving for some pancakes, waffles with toppings, a whole big breakfast - you name it, is reeeal this morning. First big craving attack so far I would say lol. As hard as it is, I’m trying to keep my focus on my goal to be healthier, have more energy and regain control of my body ☺️.
Still going to make myself a yummy breakfast- just a healthier version one☝🏼😌.

View Diet Calendar, 09 January 2022:
1575 kcal Fat: 42.25g | Prot: 78.90g | Carbs: 231.33g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lindt Excellence 70% Cacao, Tim Hortons Café Mocha (Medium). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celery Juice, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Cooked Beets (from Fresh), Basmati Rice (Cooked), Cooked Salmon. more...

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Comments 
There’s a high protein, low gluten pancake recipe waaaaay back on the 1st page of my journal, if you’re interested. It makes 6 small pancakes; I eat 2 and freeze the rest to microwave or toast later. Looks and tastes like any other pancakes. 
10 Jan 22 by member: grammalaura
Thank you 🙏🏼 @ grammalaura! Funny thing I was looking at recipes for those! Will definitely give your recipe a go on my next day off ;) ! Now I can’t wait 😁🍽 
10 Jan 22 by member: Coffeeplease_

     
 

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