Weigh In record (no journal entry) for 09 January 2022
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1552 kcal
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Fat: 57.27g | Prot: 139.72g | Carbs: 153.76g.
Breakfast: Минтай Жареный, Herbalife Формула 1 Протеиновый Коктейль, Банан, Украинский Творог Нежирный. Lunch: Bonner Крем-Суп Чечевичный Классический, Мультизерновой Хлеб, Super Food Sea Multisnack, Авокадо, Паштет. Dinner: Оливковое Масло, Помидоры. more...
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Losing 8.4 kg a Week
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Natalililil's Weight History
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