Weigh In record (no journal entry) for 09 January 2022
|
46.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1273 kcal
|
Fat: 50.12g | Prot: 130.75g | Carbs: 75.01g.
Breakfast: Грейпфрут, Parmalat Молоко 0,5%, RLine Казеиновый Протеин, Огурец (с Кожурой), Избенка Йогурт 2,5%, KDV Тараллини с Чесноком, Metro Chef Камамбер, Жареная или Запеченная Свиная Отбивная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel1824's Weight History
|