Weigh In record (no journal entry) for 09 January 2022
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46.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1273 kcal
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Fat: 50.12g | Prot: 130.75g | Carbs: 75.01g.
Breakfast: Грейпфрут, Parmalat Молоко 0,5%, RLine Казеиновый Протеин, Огурец (с Кожурой), Избенка Йогурт 2,5%, KDV Тараллини с Чесноком, Metro Chef Камамбер, Жареная или Запеченная Свиная Отбивная. more...
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steady weight
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Angel1824's Weight History
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