Weigh In record (no journal entry) for 09 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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414 kcal
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Fat: 12.09g | Prot: 20.17g | Carbs: 57.05g.
Breakfast: Kaffee mit Milch. Dinner: Ramen im Glas vegi Frikadelle. Snacks/Other: Orangen. more...
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Gaining 0.0 kg a Week
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