skiekissed's Journal, 09 Jan 22


View Diet Calendar, 09 January 2022:
1255 kcal Fat: 41.00g | Prot: 100.56g | Carbs: 105.68g.   Breakfast: Arla Onaka Filmjölk, Kokt Ägg, Philadelphia Original, Wasa Surdeg Gourmet, Budget Frysta Jordgubbar, Kung Markatta Kokosolja, AXA Havregryn , Pro!Brands Whey100 Vanilla. Lunch: Modifast Vaniljdryck. Dinner: Blå Band Kantarellsås, Kycklingfilé, ICA Haricots Verts. Snacks/Other: Philadelphia Vitlök och Örter, Modifast Vaniljdryck. more...
2201 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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