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NewSarah!
Journal
26 Sep 14
NewSarah!'s Journal, 26 Sep 14
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Weigh In record (no journal entry) for 26 September 2014
71.2 kg
Lost so far:
30.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2014:
594 kcal
Fat: 27.30g | Prot: 36.39g | Carbs: 68.21g.
Breakfast:
Thin Crust Pizza with Meat and Vegetables.
Lunch:
QuestBar Double Chocolate Chunk.
Snacks/Other:
Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
more...
2344 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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NewSarah!'s Weight History
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