Weigh In record (no journal entry) for 09 January 2022
|
66.1 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1169 kcal
|
Fat: 58.82g | Prot: 33.87g | Carbs: 122.33g.
Breakfast: Glück Erdbeermarmelade, Banane, Kerrygold Extra Ungesalzen, Weizenbrötchen. Lunch: Thüringer Wiener Würstchen , Sinnack Vollkornbrötchen, Kerrygold Extra Ungesalzen. more...
|
Gaining 1.4 kg a Week
|
|
Anita-45's Weight History
|