Weigh In record (no journal entry) for 27 September 2014
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1169 kcal
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Fat: 24.47g | Prot: 31.98g | Carbs: 206.39g.
Breakfast: 프렌치카페 카페믹스, 해태 모히또바. Lunch: 계란후라이, 밥. Dinner: 담터 대추차, 동아오츠카 데미소다 애플, 쑥떡. Snacks/Other: 라떼 커피. more...
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Losing 0.0 kg a Week
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