Weigh In record (no journal entry) for 09 January 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1477 kcal
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Fat: 40.93g | Prot: 53.19g | Carbs: 228.77g.
Breakfast: Rynkeby Ingefära Shot, Philadelphia Light, ICA Gott Liv Jordgubbssylt, Kaffe med Mjölk, Bagel. Lunch: Banan, Ost och Skinksmörgås. Dinner: Banankaka, Räkmacka. Snacks/Other: Fazer Marianne. more...
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Gaining 0.3 kg a Week
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Fjärilsregnbåge's Weight History
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