Weigh In record (no journal entry) for 09 January 2022
|
61.4 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
779 kcal
|
Fat: 35.78g | Prot: 28.45g | Carbs: 90.55g.
Breakfast: President Сыр-Мусс Творожный с Прованскими Травами, Dr. Korner Хлебцы Три Злака, Кофе, Ашан Сыр Российский 50%. Lunch: Приготовленная Квашеная Капуста, Картошка по Французски. Dinner: Кофе, Яблоко. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kravcovaulia533's Weight History
|