Weigh In record (no journal entry) for 09 January 2022
|
83.2 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1240 kcal
|
Fat: 79.35g | Prot: 65.41g | Carbs: 60.51g.
Lunch: Cocktailtomater, ICA Basic Skivade Champinjoner, Äggröra, Smör, Blandad Sallad, ICA Kallrökt Lax , Body Science Omega 3. Dinner: Saltå Kvarn Mullbär, Lindt 85%, ICA Basic Bärmix, Tonfisksallad. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acte1955's Weight History
|