Weigh In record (no journal entry) for 09 January 2022
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69 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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884 kcal
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Fat: 30.18g | Prot: 32.18g | Carbs: 120.61g.
Breakfast: Мандарины, Пицца Домашняя, Кофе с Молоком. Lunch: Foodband Запечённый Ролл с Креветкой , Горячие Роллы. Dinner: Кефир 2,5%. more...
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Gaining 2.8 kg a Week
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Talelina's Weight History
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