Weigh In record (no journal entry) for 09 January 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1086 kcal
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Fat: 44.30g | Prot: 45.10g | Carbs: 117.80g.
Lunch: 海底撈 番茄牛肉自煮火鍋套餐. Dinner: 統一 來一客川辣牛肉風味. Snacks/Other: 7-11 熱拿鐵（大）, 7-11 茶葉蛋. more...
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Gaining 0.1 kg a Week
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