|
View Diet Calendar, 08 January 2022:
|
3822 kcal
|
Fat: 125.62g | Prot: 172.12g | Carbs: 480.48g.
Breakfast: Riquísimo Tostadas Mantequilla X12, Horneaditos Tostadas Integrales , Noel Saltín Noel Tradicional, Café, Huevo Revuelto. Lunch: Pollo Teriyaki, Arroz Blanco. Dinner: Medalla de Oro Leche Entera, Sol Chocolate, Pan Blanco, Croissants de Queso, Pan de Maíz (Mezcla Seca, Preparada). Snacks/Other: Café, Colombina Wafer Bridge Chocolate, Kulfi Helado Frutos Rojos, Quaker Avena Molida, Toning Leche de Soya. more...
|
|
3496 kcal
|
Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamcibiris's Weight History
|