Weigh In record (no journal entry) for 08 January 2022
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91.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2397 kcal
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Fat: 86.88g | Prot: 52.67g | Carbs: 356.71g.
Breakfast: Piracanjuba Leite Semidesnatado , Café com Açúcar, Si Señor Churros Doce de Leite, Doces Cardoso Doce de Leite, Garoto Chocolate Meio Amargo , Bolo de Nozes. Lunch: Vigor Requeijão Cremoso Tradicional, Batata Inglesa Cozida, Batatas Fritas, Bobó de Camarão, Arroz Branco (Cozido). Snacks/Other: Fanta Fanta Laranja, Banana Prata, Pipoca Branca (em Óleo). more...
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1899 kcal
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Exercise:
Dormir - 8 hours and 41 minutes, Google Fit - 15 hours and 19 minutes. more...
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Gaining 5.6 kg a Week
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asdfonsecaz's Weight History
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