Weigh In record (no journal entry) for 08 January 2022
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99.3 kg
Lost so far: 11.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2664 kcal
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Fat: 110.79g | Prot: 98.46g | Carbs: 319.99g.
Breakfast: Piracanjuba Leite UHT Integral, Café com Açúcar, Bauducco Biscoito Integral com Uva-Passa e Maçã. Lunch: Coca-Cola Sprite Lemon Fresh, Antepasto de Berinjela, Arroz Branco (Cozido), Feijoada. Dinner: Coca-Cola Coca-Cola, Pizza de Calabresa, Pizza de Queijo. Snacks/Other: Maçã, Banana Nanica. more...
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Gaining 0.4 kg a Week
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djulliaigor's Weight History
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