Weigh In record (no journal entry) for 08 January 2022
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1485 kcal
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Fat: 59.99g | Prot: 56.23g | Carbs: 170.77g.
Breakfast: Fiberhavregrynsgröt, Laktosfri Lättmjölk, Önos Äppelmos Lågkalori. Lunch: Skogaholm Varsågod!. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Marabou Mjölkchoklad . more...
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Losing 0.3 kg a Week
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Lindasaga's Weight History
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