Olesya Shmidt's Journal, 08 Jan 22


View Diet Calendar, 08 January 2022:
1047 kcal Fat: 35.61g | Prot: 61.97g | Carbs: 115.15g.   Breakfast: Dansukker Stevia, Hanzas Maiznīca Rudzu Rikas, Jaunpils Siers Guni, Alma Piens 2,5%, Onions , Tomatoes, Egg. Lunch: Avocado, Salmon, Tuna, Cooked Rice. Snacks/Other: Cooked Soybeans (Fat Not Added in Cooking), Ezerkauliņi Vārītas Bietes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Olesya Shmidt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.