Weigh In record (no journal entry) for 08 January 2022
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119.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2022:
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806 kcal
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Fat: 26.19g | Prot: 49.18g | Carbs: 89.40g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: Plus Garnalensalade, Zalmsalade, LU Cracotte Naturel. Snacks/Other: McDonald's Triple Chocolate Cookie. more...
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Losing 2.8 kg a Week
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Hawkey4077's Weight History
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