Weigh In record (no journal entry) for 08 January 2022
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2408 kcal
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Fat: 132.89g | Prot: 75.85g | Carbs: 214.18g.
Breakfast: Kürbiskernbrötchen, Honig, Blauschimmelkäse, Milch 1,5%. Lunch: Tomatensoße, Steinhaus Spinat-Ricotta-Tortelloni. Dinner: Ja! Ofenkäse. Snacks/Other: Trumpf Edle Tropfen in Nuss Obstbrände, Trumpf Schogetten Caramel Brownie. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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