Mmaverick5's Journal, 26 Sep 14

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Weigh In record (no journal entry) for 26 September 2014

130.5 kg Lost so far: 19.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2014:

1081 kcal

Fat: 29.80g | Prot: 46.34g | Carbs: 128.62g. Breakfast: LU Belvita Petit Déjeuner. Lunch: LU Belvita Petit Déjeuner. Dinner: Charles & Alice Compote Pomme sans Sucre Ajouté, La Vache qui rit Fromage (17g), Baguette, Heineken Bière, Pêche Océan Salade Niçoise au Thon. more...

4138 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Mmaverick5's Journal, 26 Sep 14

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Mmaverick5's Weight History