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Weinachten 😱
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88 kg
Lost so far: 32.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2400 kcal
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Fat: 86.79g | Prot: 118.30g | Carbs: 275.73g.
Dinner: Las Cuarenta Serrano Schinken, Leckerrom Mozzarella Gerieben, Dulano Kochschinken, Freshona Passierte Tomaten, Barilla Pesto Alla Calabrese, Gekochtes Ei, Aldi Natives Olivenöl Extra, Ja! Weizenmehl Type 405. Snacks/Other: Alnatura Vollrohrzucker, Ja! Skyr Natur, Tiramisu. more...
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2600 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Fitness Training (Workout) - 19 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nooppower's Weight History
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