guillykea's Journal, 07 Jan 22

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Weigh In record (no journal entry) for 07 January 2022

55 kg Lost so far: 6.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

918 kcal

Fat: 40.66g | Prot: 18.79g | Carbs: 123.48g. Lunch: Tallarines al Pesto. Dinner: Sushi Tempura, Lider Berlin Pastelera, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Twistos Tostaditas, Ambrosoli Marshmallows. more...

1519 kcal

Exercise: lumowell - 11 hours, Sewing - 4 hours, Taekwondo - 1 hour and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Losing 0.9 kg a Week

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guillykea's Journal, 07 Jan 22

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guillykea's Weight History