Weigh In record (no journal entry) for 07 January 2022
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110.4 kg
Lost so far: 6.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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448 kcal
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Fat: 16.10g | Prot: 22.98g | Carbs: 57.00g.
Breakfast: Salsa, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Dinner: Salsa, Jenny Craig Chicken Burrito. more...
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Losing 0.8 kg a Week
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Randy29650's Weight History
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