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View Diet Calendar, 07 January 2022:
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2012 kcal
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Fat: 112.37g | Prot: 81.42g | Carbs: 176.96g.
Breakfast: Instant Coffee (Dry Powder, with Whitener and Sugar), Parmalat Fruit Salad Yoghurt. Lunch: Boiled Egg, Boiled Egg, Boiled Egg. Dinner: Nestle Peppermint Crisp Slab, Woolworths Freshly Smashed Avo, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Nestle Peppermint Crisp Slab, Nestle Peppermint Crisp Slab, Nestle Peppermint Crisp Slab, Nestle Peppermint Crisp Slab, Nestle Peppermint Crisp Slab, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Fried Fish, Coffee with Milk and Sugar, Latte Coffee. more...
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2121 kcal
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Exercise:
weights training - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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lpotberg's Weight History
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