View Diet Calendar, 07 January 2022:
|
2200 kcal
|
Fat: 69.49g | Prot: 48.83g | Carbs: 351.65g.
Breakfast: Alpro Soya Plain Yoghurt, Bananas , Medjool Dates . Lunch: Sweet Cherries , White Grapes, Hartley's 10 Cal Raspberry Jelly, Chicken soup. Dinner: Frank's Red Hot Wings Sauce , Tesco Cheddar Medium, Heinz Baked Beans , Sainsbury's Red Onions, Pepper, Asda Frozen Spinach, Tesco Plain Tortilla Wraps. Snacks/Other: Cadbury Roses, Tesco Mince Pies, KP Honey Roasted Peanuts , Mr Kipling Bakewell Slices, Cupcake with Icing. more...
|
|
2875 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bryony_pudding's Weight History
|