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View Diet Calendar, 07 January 2022:
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1364 kcal
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Fat: 35.75g | Prot: 76.21g | Carbs: 175.34g.
Breakfast: Natlab Soy Protein Diet, Kapal Api Kapal Api Special. Lunch: Ezfit Soto Betawi Special. Dinner: Kentang Rebus, Ayam Geprek, Ezfit Kwetiaw Fish Char. Snacks/Other: Garuda Kacang Telur, Pringles Hot & Spicy. more...
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1604 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dewisuryathumewah10's Weight History
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