Weigh In record (no journal entry) for 07 January 2022
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82.7 kg
Lost so far: 24.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2719 kcal
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Fat: 130.08g | Prot: 130.05g | Carbs: 259.73g.
Breakfast: Kaffee, Kaffee, Gekochtes Ei. Dinner: Heute, Heute. Snacks/Other: J. D. Gross Belgische Meeresfrüchte , Corny Free Nuss-Nougat, Clarky's Walnusskerne, Clementinen, Gut & Günstig Tropische Fruchtmischung, Rocka Nutrition Smacktastic Vanilla Cream, Kaufland Magerquark. more...
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Gaining 0.7 kg a Week
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Dirona75's Weight History
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