Weigh In record (no journal entry) for 25 September 2014
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79.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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436 kcal
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Fat: 8.33g | Prot: 38.20g | Carbs: 53.30g.
Breakfast: Kellogg's All-Bran Original, Danone Vitalinea 0% Natural. Lunch: Knorr Arroz con Tomate, Bollo, Bachoco Filete de Pechuga de Pollo MEZQUITE, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.9 kg a Week
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