Weigh In record (no journal entry) for 07 January 2022
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120.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2022:
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1178 kcal
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Fat: 29.64g | Prot: 89.19g | Carbs: 134.28g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: LU Cracotte Naturel, Zalmsalade, Plus Garnalensalade. Dinner: Cocktailsaus, AH Broccoliroosjes, AH Varkensschnitzel. Snacks/Other: Hertog Jan 0.0, McDonald's Triple Chocolate Cookie. more...
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Losing 1.4 kg a Week
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Hawkey4077's Weight History
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